Linda Martinucci started Simply Swap Foods to help others change to a real food low carb keto eating style to improve overall health and quality of life.
With a background as a food writer and cookbook author, she's spent the last 15 years following nutrition studies and medical research based on the best way to fuel our bodies for optimal health.
In 2017, Linda's husband David (who also now works in the business) was told he was pre-diabetic so they decided to change to a real food low carb diet which was naturally low in sugar and full of healthy fats.
In a few short weeks, they felt amazing! Excess weight fell away, there was no more brain fog in the afternoons plus their energy levels were higher than they'd felt in decades. David reversed his pre-diabetes in a few short months, lost 20kg of body weight plus all inflammatory aches and pains disappeared.
One of the keys to successfully transitioning to this new lifestyle was being able to indulge in favourite cakes and desserts from time to time. They both wanted to be able to enjoy family celebrations and not feel deprived during dessert time.
So Linda went to work and spent countless hours in the kitchen perfecting the low carb baking and porridge mixes so they tasted amazing and were super easy to prepare. She knew that having low carb treats to enjoy would be the key to sustaining this way of eating for life. She's also developed recipes that taste just like their traditional versions, available on the website and through ebooks.
Study after study has proven that excess sugar is the main issue for many conditions in our community including obesity, type 2 diabetes, arthritis, inflammation and general low energy and loss of mental clarity.
Linda hopes that her products and recipes will help others experience the enormous benefit of changing to a real food low carb diet. Her focus is on using only clean premium ingredients to support good health and she will never compromise by using insulin spiking inferior ingredients.
With these products and recipes, you really can indulge yourself and feel great too! You can always trust Simply Swap Foods to support good health!